What people are saying

  • “When I think back to who I was at the beginning of the these 12-weeks, it was someone who was living with more uncertainty and fear. What feels most different now is an inner sense of safety, a greater steadiness and ability to hold that space for myself and others. I’m able to recognize how certain core wounds were influencing my life and holding me back in certain areas and now I have tools to shift them (thank you auto-suggestion). I feel more at peace, and I’m genuinely interested in objectively investigating when I feel triggered now, instead of letting my mind run with it and making it into a story that further reinforces my wounded parts. It was enlightening to explore boundaries more and recognize some of the blocks I’ve had to receiving. I feel like I have lots of content to continue to work through and explore. If someone is looking for greater understanding of how core wounds, thoughts-emotions, unmet needs and boundaries (or lack thereof) and those are impacting their lives as well as the tools to shift them then this is the course for you. Beam holds the space with care and gentle support for wherever you are in your journey. She is a heart-centred facilitator whose passion and dedication to this work and every single participant is deeply felt. “

    ~ Julie

  • "I did Beam's Growing Secure 8-week attachment healing group program, and it changed how I relate to myself. I've dealt with some serious trauma as an adult, and I grew up around addiction, abuse, and struggled with divorced parents, so I learning to people please from a young age. I've done years of counselling, hypnotherapy, and EMDR, but the gentleness of this program was exactly what I needed. Beam holds the space with so much compassion that it felt safe to actually go there instead of just talking about it. By the end, I felt lighter than I have in years. I walked away with real tools I can use if old patterns come up, and a genuine understanding of why my emotions react the way they do. I'd highly recommend Beam to anyone who wants to work through emotional challenges and grow as a person."

    ~ Kathryn

  • “Before taking Integrative Attachment Theory I'd done a lot of talk therapy and other modalities that felt like they dealt with what was happening in real time on the surface, but something of a deeper meaning was always missing. After working with Beam I can pinpoint immediately what comes up for me in times of conflict and anger down to the very deepest root pain. This helps me detach from the surface issue and explore in real time what core wound or unmet need is being triggered and how to solve for this by communicating which I also learned from Beam. This has allowed me to soften my triggers with my partner and friends making life so much easier to navigate. I still get angry, I still get sad, and I still can get triggered, but how I recognize it and move through it has changed immensely. I think every single person who wants to work on their inner psyche (which inevitably changes your whole life) needs to take Integrative Attachment Theory.”

    ~ Niki

  • “I attended Beam's 12 week program on Integrative Attachment Theory. What I love about Beam is her endless positivity, undying support, and sweet disposition. While I am two decades older, I find I can still appreciate and benefit from her maternal kindness and experience - personal and professional - and her genuine concern for my well-being, without ever pressuring me or faulting me for not having the capacity to "do the homework" each week. Each weekly session was highly instructive and I learned so much from Beam. She provided so much great information, very useful, thought-provoking, and sometimes triggering, which in itself was enlightening. I often reframe things now when I feel triggered rather than seeing the external source as the reason why I feel a certain way.”

    ~ Anita B.

  • “I had the pleasure of attending the Growing Secure Attachment twelve week series hosted by Beam Light.  Over the twelve weeks I able to explore how my anxious attachment behaviors were driven in response to various core wounds and self-limiting beliefs; the workshop provided me a number of tools to examine these areas and start working towards a more secure style of attachment.  I would recommend this course to anyone looking to gain a better understanding of what attachment systems are and how to earn secure attachment-based relationships within themselves and others.”

    ~ Andrew

  • “Growing secure is a good program for breaking down to the root of what is slowing you down and holding you back. Let yourself get out of your way and learn why we think, act and react in certain ways. Become aware of what core wounds have been dictating your life and learn to control your thoughts in a more constructive manor. Beam is very in tune and educated in what she practices, she is also very welcoming, unjudgmental and a safe place to talk to, cultivating a safe container to open up into and be vulnerable. 

    I learned a lot about myself and gained a more patient approach to myself and others.  We also practiced how to heal these core wounds and ways to tune into the body to help rewire negative thought patterns. A very rewarding course with lots of good information.”

    ~ Brandon

  • “Before and at the beginning of Beam’s breathwave session my mind was over thinking and I felt anxious, but then slowly my mind was able to quiet down. I felt like I was relaxed and energized at the same time! It was a wonderful experience. Beam is very supportive. The ambiance of the room was great! Which helped me get into a relaxed state. I actually felt less stressed which was so relieving.

    I would definitely like to do a session again. I highly recommend booking Beam!” 

    ~ Riffat

  • “I had my first private session with Beam last night. Wow, was that ever intense. We started with an intake session, talking through my challenges. Beam also gave me some interesting and very helpful neuroscience background, so she has some relevant scientific knowledge to share, as well. As for the breathwork itself, with all the traumas I'm dealing with, I really appreciated Beam's nurturing presence, whether it was gentle pressure to encourage my breathing, offering resistance against my arms and legs to help me access deeply held terror, anguish, sadness, anger that I didn't necessarily know was there, or even just stroking my hair.  So much pent-up emotion came literally roaring out. I find that I really need hands-on support to make my breathwork really effective and Beam was there for me the whole time. This was the best breathwork session I've ever had. I'm grateful and I'm curious to see what happens next time.”

    ~ Anita

  • “Beam has an incredible gift for creating transformative experiences through breathwork, singing, sound baths, and meditation. Their energy radiates love, authenticity, and a deep sense of connection. Every session with Beam feels like a safe space to release, heal, and grow. They have a unique ability to intuitively guide you to align with your highest self, helping you feel grounded and empowered. Beam’s presence is a true gift, and their work is nothing short of magical. I am so grateful for everything she stands for and the incredible light she brings to the world."

    ~ Aliza

  • “Beam of Light - thank you so much for your skillful facilitation. The wavelengths from the vibrations you encouraged into being will proliferate through the hearts of all those that were in attendance ”

    ~ Julia

  • “I took your empowerment workshop at Shambhala this year on Thursday , and I cannot thank you enough . I have been on this planet for 29 years and have had a lot of heaviness in my 20s that i just couldnt shake. Your class set me up for so much healing on the weekend that my inner child is screaming with joy and so clear with his communication. If you ever find yourself teaching in Calgary or know anyone doing something similar i would love to learn more. So much gratitude for your practice Mucho gracias!”

    ~ Sean

  • “I was deeply served by Beam and Geneen during the breathwork ceremony they co-facilitated. I was fortunate to share the space with many different beings, each of which came for their own reasons. The strong, nurturing, and intuitive support of the feminine was incredibly beneficial to my process, and I was both challenged and empowered by their leadership. I would most certainly attend another event in the future, and recommend their container as a space to be safely guided into realms of profound healing and nourishment. Thank you both so much!”

    ~  Graey

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